:root{--bg-base: #090d1a;--bg-grad-top: #0f1429;--bg-grad-bottom: #060a16;--surface-1: #141a2e;--surface-2: #1c233e;--surface-3: #242c4d;--hairline: rgba(255, 255, 255, .06);--hairline-strong: rgba(255, 255, 255, .1);--text-primary: #ecf0fb;--text-secondary: #9aa3c0;--text-tertiary: #6b7396;--text-on-accent: #1a1424;--accent: #f0a47a;--accent-soft: #f4b896;--accent-deep: #d97f4f;--accent-glow: rgba(240, 164, 122, .18);--good: #7dc99a;--watch: #e6b85c;--alert: #e07a6a;--data-1: #7b95d8;--data-2: #5f7bc4;--data-deep: #4a63a8;--data-faint: rgba(123, 149, 216, .25);--stage-awake: #e07a6a;--stage-rem: #a3b7df;--stage-light: #7c95c8;--stage-deep: #2e4180;--font-display: "Fraunces", Georgia, serif;--font-body: "Inter", -apple-system, system-ui, sans-serif;--space-1: 4px;--space-2: 8px;--space-3: 12px;--space-4: 16px;--space-5: 20px;--space-6: 24px;--space-7: 32px;--space-8: 40px;--space-9: 56px;--space-10: 72px;--r-sm: 10px;--r-md: 16px;--r-lg: 22px;--r-xl: 28px;--r-pill: 999px;--shadow-card: none;--shadow-fab: 0 0 0 1px rgba(255, 255, 255, .06), 0 18px 36px -10px rgba(240, 164, 122, .45), 0 6px 14px -4px rgba(0, 0, 0, .4);--shadow-sheet: 0 -30px 60px -20px rgba(0, 0, 0, .7)}*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}h1,h2,h3,h4,h5,h6{margin:0}html,body{margin:0;padding:0}body{font-family:var(--font-body);font-feature-settings:"ss01" 1;color:var(--text-primary);background:#07090f;min-height:100vh;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}button{font-family:inherit;cursor:pointer;border:none;background:none;color:inherit}.stage{min-height:100vh;display:flex;flex-direction:row;justify-content:center;align-items:center;gap:4rem;padding:24px;background:radial-gradient(80% 50% at 50% 0%,rgba(240,164,122,.06),transparent 70%),#07090f}.dev-panel{display:flex;flex-direction:column;align-items:stretch;gap:6px;width:158px;flex-shrink:0;padding:14px 12px;border-radius:16px;background:#7b95d812;border:1px dashed rgba(255,255,255,.14)}.dev-panel .dp-label{font-size:9px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--text-tertiary);padding:2px 2px 0}.dev-panel button{font-size:12px;font-weight:600;padding:8px 11px;border-radius:9px;text-align:left;color:var(--text-secondary);background:#ffffff0a;border:1px solid var(--hairline)}.dev-panel button.on{background:var(--data-1);color:#0b1020;border-color:transparent}.dev-panel .dp-sep{height:1px;background:#ffffff1a;margin:6px 0 2px}.phone{width:402px;height:872px;position:relative;border-radius:52px;overflow:hidden;background:radial-gradient(120% 55% at 50% 0%,#f0a47a1a,#f0a47a00 52%),linear-gradient(180deg,var(--bg-grad-top) 0%,var(--bg-base) 38%,var(--bg-grad-bottom) 100%);box-shadow:0 60px 120px -40px #000c,0 0 0 1px #ffffff0a,0 0 0 12px #14182a,0 0 0 13px #ffffff0d}.phone:after{content:"";position:absolute;top:0;right:0;bottom:0;left:0;pointer-events:none;z-index:40;opacity:.035;mix-blend-mode:overlay;background-image:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='200' height='200'><filter id='n'><feTurbulence type='fractalNoise' baseFrequency='0.9' numOctaves='2' stitchTiles='stitch'/></filter><rect width='100%' height='100%' filter='url(%23n)'/></svg>")}@media(max-width:460px){.stage{padding:0}.phone{width:100vw;height:100dvh;border-radius:0;box-shadow:none}.dev-panel{position:fixed;top:0;left:0;right:0;z-index:200;flex-direction:row;flex-wrap:wrap;align-items:center;justify-content:center;gap:5px;width:auto;padding:6px 10px;border-radius:0}.dev-panel button{text-align:center}.dev-panel .dp-sep{width:1px;height:14px;margin:0 2px}}.statusbar{height:52px;padding:16px 30px 0;display:flex;align-items:center;justify-content:space-between;font-size:15px;font-weight:600;position:relative;z-index:20;flex-shrink:0}.statusbar .sb-right{display:flex;gap:6px;align-items:center;opacity:.92}.statusbar svg{display:block}.screen{position:absolute;top:0;right:0;bottom:0;left:0;display:flex;flex-direction:column}.scroll{flex:1;overflow-y:auto;overflow-x:hidden;padding:4px 20px 132px;-webkit-overflow-scrolling:touch;scrollbar-width:none}.scroll::-webkit-scrollbar{display:none}.page-head{padding:14px 4px 18px;display:flex;align-items:flex-end;justify-content:space-between}.page-head .eyebrow{font-family:var(--font-display);font-style:italic;font-weight:400;font-size:14px;color:var(--accent);margin-bottom:4px;opacity:.95}.page-head h1{margin:0;font-family:var(--font-display);font-weight:500;font-size:32px;letter-spacing:-.01em;line-height:1.05}.page-head .sub{margin-top:5px;font-size:13px;color:var(--text-tertiary);font-weight:500}.icon-btn{width:40px;height:40px;border-radius:50%;display:grid;place-items:center;background:#ffffff0a;border:1px solid var(--hairline);color:var(--text-secondary);flex-shrink:0}.icon-btn:active{transform:scale(.94)}.section-head{display:flex;justify-content:space-between;align-items:baseline;margin:22px 4px 14px}.section-head:first-child{margin-top:6px}.section-head h3{margin:0;font-family:var(--font-display);font-weight:500;font-size:17px;letter-spacing:-.005em}.section-head .meta{font-size:11px;color:var(--text-tertiary);letter-spacing:.04em;text-transform:uppercase;font-weight:600}.label{font-size:11px;font-weight:600;color:var(--text-tertiary);letter-spacing:.12em;text-transform:uppercase}.tnum{font-feature-settings:"tnum" 1}@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important}}.chip{display:inline-flex;align-items:center;gap:6px;padding:10px 14px;min-height:40px;font-size:13px;font-weight:500;color:var(--text-primary);background:#ffffff0f;border:1px solid var(--hairline-strong);border-radius:var(--r-pill);transition:transform .12s ease}.chip:active{transform:scale(.97)}.chip.primary{background:var(--accent);color:var(--text-on-accent);border-color:transparent;font-weight:600}.chip.ghost{background:transparent}.chip.selected{background:var(--accent);color:var(--text-on-accent);border-color:transparent;font-weight:600}.chip svg{display:block}.btn{display:flex;align-items:center;justify-content:center;gap:8px;width:100%;min-height:56px;border-radius:var(--r-pill);font-size:16px;font-weight:600;transition:transform .12s ease}.btn:active{transform:scale(.985)}.btn.primary{background:var(--accent);color:var(--text-on-accent)}.btn.ghost{background:#ffffff0d;border:1px solid var(--hairline-strong);color:var(--text-primary)}.btn.subtle{min-height:48px;background:transparent;color:var(--text-secondary);font-size:14px;font-weight:600}.btn.destructive{background:#e07a6a1a;border:1px solid rgba(224,122,106,.3);color:var(--alert)}.lr-title.destructive{color:var(--alert)}.settings-note{font-size:12.5px;line-height:1.55;color:var(--text-secondary);margin:0 4px 14px}.device-hero{padding:0 0 18px}.device-hero .dh-status{display:flex;align-items:center;gap:8px;font-size:12px;font-weight:600;color:var(--text-secondary);letter-spacing:.02em}.device-hero .dh-dot{width:8px;height:8px;border-radius:50%;background:var(--text-tertiary)}.device-hero .dh-dot.on{background:var(--good)}.device-hero .dh-dot.off{background:#ffffff2e}.device-hero .dh-dot.paused{background:var(--watch);box-shadow:0 0 6px #e6b85c73}.list.muted{opacity:.55}.switch.disabled{opacity:.5;cursor:not-allowed}.oauth{display:flex;flex-direction:column;align-items:center;text-align:center;padding:8px 4px 24px}.oauth-brand{display:flex;flex-direction:column;align-items:center;gap:8px;padding:22px 28px;margin-bottom:22px;border-radius:var(--r-lg);background:#ffffff0a;border:1px solid var(--hairline-strong);color:var(--text-primary);min-width:180px}.oauth-brand.brand-oura{background:linear-gradient(160deg,#7b95d82e,#7b95d80a);border-color:#7b95d859;color:var(--data-1)}.oauth-brand.is-photo{padding:0 0 14px;background:none;border:0}.oauth-brand-img{display:block;width:140px;height:140px;object-fit:cover;border-radius:var(--r-lg);border:1px solid var(--hairline-strong)}.oauth-brand.brand-watch{background:linear-gradient(160deg,#ecf0fb1f,#ecf0fb05);border-color:#ecf0fb38}.oauth-brand.brand-whoop{background:linear-gradient(160deg,#7dc99a24,#7dc99a05);border-color:#7dc99a4d;color:var(--good)}.oauth-brand-name{font-family:var(--font-display);font-weight:500;font-size:18px;letter-spacing:-.01em;color:var(--text-primary)}.oauth-title{margin:4px 0 6px;font-family:var(--font-display);font-weight:400;font-size:22px;line-height:1.25;letter-spacing:-.01em;color:var(--text-primary);max-width:320px}.oauth-sub{margin:0 0 18px;font-size:13px;color:var(--text-secondary)}.oauth-perms{align-self:stretch;padding:14px 16px 12px;margin:4px 0 18px;border-radius:var(--r-md);background:var(--surface-1);border:1px solid var(--hairline);text-align:left}.oauth-perms-head{font-size:11px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--text-tertiary);margin-bottom:10px}.oauth-perm-row{display:flex;align-items:center;gap:9px;padding:6px 0;font-size:14px;color:var(--text-primary)}.oauth-perm-row svg{color:var(--good)}.oauth-perm-row.muted{color:var(--text-tertiary);font-style:italic}.oauth-fineprint{margin:0 0 18px;font-size:12px;line-height:1.55;color:var(--text-tertiary);max-width:320px}.oauth-progress{align-self:stretch;margin:4px 0 18px}.oauth-actions{align-self:stretch;display:flex;flex-direction:column;gap:10px}.oauth.oauth-done{padding:40px 4px 32px}.oauth.oauth-done .oauth-done-mark{margin-bottom:30px}.oauth.oauth-done .oauth-title{margin:0 0 20px}.oauth.oauth-done .oauth-sub{margin:0;max-width:320px;line-height:1.6}@keyframes oauth-rise{0%{opacity:0;transform:translateY(10px)}}@keyframes oauth-bloom{0%{opacity:0;transform:scale(.5)}60%{transform:scale(1.06)}to{opacity:1;transform:scale(1)}}.oauth.oauth-done>*{animation:oauth-rise .55s cubic-bezier(.32,.72,0,1) both}.oauth.oauth-done>.oauth-done-mark{animation:oauth-bloom .7s cubic-bezier(.34,1.56,.64,1) both}.oauth.oauth-done>*:nth-child(2){animation-delay:.18s}.oauth.oauth-done>*:nth-child(3){animation-delay:.3s}.sheet-foot.sheet-foot-spacious{border-top:0;background:transparent;padding:14px 20px 40px;animation:oauth-rise .55s cubic-bezier(.32,.72,0,1) both;animation-delay:.42s}.oauth-done-mark{width:88px;height:88px;border-radius:50%;display:grid;place-items:center;color:var(--accent);background:radial-gradient(60% 60% at 50% 45%,rgba(240,164,122,.28) 0%,rgba(240,164,122,.06) 70%,transparent 100%),#f0a47a0f;border:1px solid rgba(240,164,122,.32);box-shadow:0 0 0 6px #f0a47a0f,0 14px 32px -10px #f0a47a66;margin-bottom:20px}.oauth-done-mark svg{filter:drop-shadow(0 0 6px rgba(240,164,122,.55))}.btn:disabled{opacity:.45;cursor:not-allowed}.device-hero .dh-blurb{margin:6px 0 0;font-size:13px;line-height:1.5;color:var(--text-secondary)}.confirm-row{padding:14px;border-radius:var(--r-md);background:#e07a6a14;border:1px solid rgba(224,122,106,.22)}.confirm-text{margin:0 0 12px;font-size:13px;line-height:1.5;color:var(--text-primary)}.confirm-actions{display:grid;grid-template-columns:1fr 1fr;gap:10px}.confirm-actions .btn{min-height:44px;font-size:14px}.conn-dot{width:8px;height:8px;border-radius:50%;background:#ffffff29;flex-shrink:0;margin-right:4px}.conn-dot.on{background:var(--good)}.mask-list .list-row.selected .lr-title{color:var(--accent-soft)}.mask-list .list-row.selected svg:last-child{color:var(--accent)}.text-field{display:block;width:100%;min-height:44px;padding:10px 13px;margin-bottom:10px;font-family:var(--font-body);font-size:14px;font-weight:500;color:var(--text-primary);background:var(--surface-1);border:1px solid var(--hairline-strong);border-radius:var(--r-md);-webkit-appearance:none;-moz-appearance:none;appearance:none}.text-field::placeholder{color:var(--text-tertiary)}.text-field:focus-visible{outline:2px solid var(--accent-soft);outline-offset:1px}.filter-row{display:flex;gap:10px;margin-bottom:12px}.select-field{flex:1;min-width:0;min-height:44px;padding:10px 32px 10px 13px;font-family:var(--font-body);font-size:14px;font-weight:600;color:var(--text-primary);background-color:var(--surface-1);border:1px solid var(--hairline-strong);border-radius:var(--r-md);-moz-appearance:none;appearance:none;-webkit-appearance:none;background-image:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='12' height='12' viewBox='0 0 24 24' fill='none' stroke='%239aa3c0' stroke-width='2.5' stroke-linecap='round' stroke-linejoin='round'><polyline points='6 9 12 15 18 9'/></svg>");background-repeat:no-repeat;background-position:right 12px center}.select-field:focus-visible{outline:2px solid var(--accent-soft);outline-offset:1px}.result-count{font-size:11px;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:var(--text-tertiary);margin:8px 4px}.empty-note{padding:18px;border-radius:var(--r-md);border:1px dashed var(--hairline-strong);font-size:13px;color:var(--text-tertiary);text-align:center}.card{border-radius:var(--r-lg);background:linear-gradient(180deg,var(--surface-1) 0%,#11162a 100%);border:1px solid var(--hairline);box-shadow:var(--shadow-card)}.card-enter{animation:cardIn .34s ease-out both}@keyframes cardIn{0%{opacity:0;transform:translateY(8px)}}.week{display:grid;grid-template-columns:repeat(7,1fr);margin-bottom:22px}.day{height:min-content;padding:.75rem;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:6px;width:100%;aspect-ratio:1;border-radius:12px;background:transparent;font:inherit;color:inherit;-moz-appearance:none;appearance:none;-webkit-appearance:none;cursor:pointer;transition:transform .12s ease,background .12s ease,border-color .12s ease}.day:active{transform:scale(.95)}.day:hover:not(.selected):not(.empty){background:#ffffff0d}.day:focus-visible{outline:2px solid var(--accent-soft);outline-offset:2px}.day.empty{cursor:default}.day-moon{display:block;color:var(--data-faint)}.day.good .day-moon{color:var(--good);filter:drop-shadow(0 0 5px rgba(125,201,154,.55))}.day.watch .day-moon{color:var(--watch);filter:drop-shadow(0 0 5px rgba(230,184,92,.55))}.day.alert .day-moon{color:var(--alert);filter:drop-shadow(0 0 5px rgba(224,122,106,.55))}.day.missed .day-moon{color:#ffffff24}.day .d-label{font-size:10px;color:var(--text-tertiary);letter-spacing:.08em;text-transform:uppercase;font-weight:700}.day.selected{background:#f0a47a1a;border-color:#f0a47a52}.day.selected .d-label{color:var(--accent-soft)}.day.selected .day-moon{filter:drop-shadow(0 0 8px currentColor)}.day.good.selected{background:#7dc99a1f;border-color:#7dc99a52}.day.good.selected .d-label{color:var(--good)}.day.watch.selected{background:#e6b85c1f;border-color:#e6b85c52}.day.watch.selected .d-label{color:var(--watch)}.day.alert.selected{background:#e07a6a1f;border-color:#e07a6a52}.day.alert.selected .d-label{color:var(--alert)}.why-card{position:relative;border-radius:var(--r-xl);padding:24px 24px 12px;margin-bottom:22px;margin-top:22px;overflow:hidden;box-shadow:var(--shadow-card);background:radial-gradient(140% 100% at 0% 0%,#f0a47a24,#f0a47a00 55%),#191c33;border:1px solid rgba(240,164,122,.18)}.why-card:before{content:"";position:absolute;left:0;top:24px;bottom:24px;width:2px;border-radius:2px}.why-card.state-steady,.why-card.state-win{background:radial-gradient(140% 100% at 0% 0%,#7dc99a1a,#7dc99a00 55%),#181f34;border-color:#7dc99a38}.why-card.state-escalation{background:radial-gradient(140% 100% at 0% 0%,#e07a6a24,#e07a6a00 55%),#1c192f;border-color:#e07a6a47}.why-card.state-insufficient{background:#141929;border-color:var(--hairline-strong)}.why-card .headline{margin:0 0 18px;font-family:var(--font-display);font-weight:400;font-size:30px;line-height:1.15;letter-spacing:-.015em;color:var(--text-primary)}.why-card .headline em{font-style:italic;font-weight:500;color:var(--accent-soft)}.why-card.state-steady .headline em,.why-card.state-win .headline em{color:var(--good)}.why-card.state-escalation .headline em{color:var(--alert)}.why-card.state-insufficient .headline{color:var(--text-secondary)}.why-spark{margin:0 0 22px}.why-card .action{display:flex;align-items:flex-start;gap:12px;padding:16px 18px;border-radius:16px;background:#f0a47a1a;border:1px solid rgba(240,164,122,.22);margin-bottom:18px}.why-card .action .arrow{color:var(--accent);font-size:18px;font-weight:600;flex-shrink:0;line-height:1.4;margin-top:1px}.why-card .action .action-text{font-size:16px;font-weight:500;line-height:1.45;color:var(--text-primary)}.why-card.state-win .action{background:#7dc99a1a;border-color:#7dc99a38}.why-card.state-win .action .arrow{color:var(--good)}.why-card.state-escalation .action{background:#e07a6a1a;border-color:#e07a6a47}.why-card.state-escalation .action .arrow{color:var(--alert)}.why-card .receipts{width:100%;-webkit-appearance:none;-moz-appearance:none;appearance:none;background:none;border:0;border-top:1px solid var(--hairline);padding:11px 0;display:flex;align-items:center;justify-content:space-between;gap:10px;font-size:13px;color:var(--text-secondary);text-align:left;font-family:inherit}.why-card .receipts:hover{color:var(--text-primary)}.why-card .receipts-text{font-feature-settings:"tnum" 1}.why-card .receipts-text strong{color:var(--text-primary);font-weight:600}.why-card .receipts .chev{flex-shrink:0;color:var(--text-tertiary);transition:transform .2s ease}.why-card .receipts[aria-expanded=true] .chev{transform:rotate(180deg)}.why-card .receipts[aria-expanded=true]{border-bottom-color:transparent}.why-card .receipts-collapse{display:grid;grid-template-rows:0fr;transition:grid-template-rows .32s cubic-bezier(.4,0,.2,1)}.why-card .receipts-collapse.open{grid-template-rows:1fr}.why-card .receipts-detail{overflow:hidden;min-height:0}.why-card .receipts-detail-inner{padding:2px 0 4px;font-size:13px;line-height:1.55;color:var(--text-secondary)}.why-card .receipts-detail-inner strong{color:var(--text-primary);font-weight:600}.why-card .trust{display:flex;align-items:center;justify-content:space-between;gap:10px;font-size:11px;color:var(--text-tertiary);line-height:1.3}.why-card .trust .conf{display:inline-flex;align-items:center;gap:6px}.why-card .trust .bars{display:inline-flex;gap:2px}.why-card .trust .bars span{width:3px;height:8px;border-radius:1px;background:#ffffff1f}.why-card .trust .bars span.on{background:var(--text-tertiary)}.ahi-card{border-radius:var(--r-lg);padding:22px 22px 20px;background:linear-gradient(180deg,var(--surface-1) 0%,#11162a 100%);border:1px solid var(--hairline);margin-bottom:22px;box-shadow:var(--shadow-card)}.ahi-top{display:flex;justify-content:space-between;align-items:flex-start}.ahi-value{font-family:var(--font-display);font-weight:400;font-size:62px;line-height:1;margin:8px 0 4px;letter-spacing:-.025em;font-feature-settings:"tnum" 1}.ahi-unit{font-size:12px;color:var(--text-tertiary);margin-bottom:18px}.delta-pill{display:inline-flex;align-items:center;gap:4px;padding:5px 10px;border-radius:var(--r-pill);font-size:12px;font-weight:600;font-feature-settings:"tnum" 1;background:#e07a6a24;color:var(--alert);border:1px solid rgba(224,122,106,.22)}.delta-pill.good{background:#7dc99a1f;color:var(--good);border-color:#7dc99a33}.delta-pill.flat{background:#ffffff0d;color:var(--text-secondary);border-color:var(--hairline-strong)}.delta-pill svg{display:block}.ahi-baseline{margin-top:8px}.baseline-labels{display:flex;justify-content:space-between;margin-top:9px;font-size:11px;color:var(--text-tertiary)}.baseline-labels .you{color:var(--accent);font-weight:600}.body-card{border-radius:var(--r-lg);background:linear-gradient(180deg,var(--surface-1) 0%,#11162a 100%);border:1px solid var(--hairline);padding:18px 18px 14px;margin-bottom:14px;interpolate-size:allow-keywords}.body-card .bc-source{font-size:10px;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--text-tertiary);margin-bottom:12px}.body-card .bc-section{border-top:1px solid var(--hairline)}.body-card .bc-section:first-of-type{border-top:0}.body-card .bc-summary{display:flex;align-items:center;gap:10px;padding:14px 0;cursor:pointer;list-style:none}.body-card .bc-summary::-webkit-details-marker{display:none}.body-card .bc-section:first-of-type .bc-summary{padding-top:0}.body-card .bc-section:last-of-type .bc-summary{padding-bottom:0}.body-card .bc-summary-title{flex:1;font-size:14px;font-weight:600;color:var(--text-primary)}.body-card .bc-summary-val{font-size:13px;color:var(--text-secondary);font-feature-settings:"tnum" 1}.body-card .bc-chev{color:var(--text-tertiary);transition:transform .18s ease}.body-card .bc-section[open] .bc-chev{transform:rotate(180deg)}.body-card .bc-section-body{padding-bottom:16px}.body-card .bc-section::details-content{height:0;overflow:hidden;opacity:0;transition:height .28s ease,opacity .2s ease,content-visibility .28s allow-discrete}.body-card .bc-section[open]::details-content{height:auto;opacity:1}@media(prefers-reduced-motion:reduce){.body-card .bc-section::details-content{transition:none}}.body-card .bc-note{margin:10px 0 0;font-size:13px;line-height:1.5;color:var(--text-secondary)}.band-key{margin-top:6px;font-size:11.5px;line-height:1.4;color:var(--text-tertiary);font-feature-settings:"tnum" 1}.body-card .bc-empty{margin:0;font-size:13px;line-height:1.5;color:var(--text-tertiary)}.body-card .bc-stats{display:grid;grid-template-columns:repeat(2,1fr);gap:14px 8px;margin-top:14px}.body-card .bc-stat{min-width:0}.body-card .bc-k{display:block;font-size:10px;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:var(--text-tertiary)}.body-card .bc-v{display:block;margin-top:4px;font-family:var(--font-display);font-size:18px;font-weight:500;font-feature-settings:"tnum" 1}.body-card .bc-v i{font-style:normal;font-family:var(--font-body);font-size:10px;color:var(--text-tertiary);margin-left:2px}.body-card .bc-flag{display:flex;gap:8px;margin-top:14px;padding:10px 12px;border-radius:10px;background:#e07a6a14;border:1px solid rgba(224,122,106,.2);font-size:12px;line-height:1.5;color:var(--text-secondary)}.body-card .bc-flag svg{flex-shrink:0;margin-top:1px;color:var(--alert)}.ss-axis{display:flex;justify-content:space-between;margin-top:8px}.time-pill{display:inline-block;padding:3px 9px;border-radius:999px;background:var(--surface-2);border:1px solid var(--hairline);font-size:10.5px;font-weight:600;letter-spacing:.03em;color:var(--text-secondary);font-feature-settings:"tnum" 1}.ss-legend{margin-top:16px;display:flex;flex-direction:column;gap:11px}.ss-row{display:flex;flex-direction:column;gap:5px;font-size:13px}.ss-row-top{display:flex;align-items:baseline;justify-content:space-between;gap:9px}.ss-name{color:var(--text-secondary)}.ss-dur{color:var(--text-primary);font-weight:600;font-feature-settings:"tnum" 1}.ss-pct{color:var(--text-tertiary);font-weight:500;font-feature-settings:"tnum" 1}.ss-track{height:5px;border-radius:999px;background:#ffffff0f;overflow:hidden}.ss-fill{display:block;height:100%;border-radius:999px;transition:width .7s cubic-bezier(.22,1,.36,1)}.ss-fill.stage-deep{background:var(--stage-deep)}.ss-fill.stage-rem{background:var(--stage-rem)}.ss-fill.stage-light{background:var(--stage-light)}.ss-fill.stage-awake{background:var(--stage-awake)}.body-card .bc-sleep{margin-top:16px;padding-top:14px;border-top:1px solid var(--hairline)}.body-card .bc-sleep-label{margin-bottom:9px;font-size:13px;color:var(--text-secondary)}.body-card .bc-sleep-label strong{color:var(--text-primary);font-weight:600;font-feature-settings:"tnum" 1}.metrics-row{display:flex;gap:10px;margin:0 -20px 6px;padding:0 20px;overflow-x:auto}.metrics-row::-webkit-scrollbar{display:none}.metric{flex:0 0 152px;scroll-snap-align:start;background:var(--surface-1);border:1px solid var(--hairline);border-radius:var(--r-md);padding:14px 13px 12px;text-align:left}.metric:active{transform:scale(.98)}.metric .m-label{font-size:10px;font-weight:600;color:var(--text-tertiary);letter-spacing:.12em;text-transform:uppercase}.metric .m-value{font-family:var(--font-display);font-weight:500;font-size:22px;margin:6px 0 2px;letter-spacing:-.01em;font-feature-settings:"tnum" 1}.metric .m-value .u{font-size:12px;color:var(--text-tertiary);margin-left:2px}.metric .m-unit{font-size:10.5px;color:var(--text-tertiary)}.night-card{border-radius:var(--r-lg);background:linear-gradient(180deg,var(--surface-1) 0%,#11162a 100%);border:1px solid var(--hairline);padding:20px 20px 16px;margin-bottom:22px;box-shadow:var(--shadow-card)}.night-card .chart{margin-top:12px}.night-meta{display:flex;justify-content:space-between;font-size:11px;color:var(--text-tertiary);letter-spacing:.06em;font-weight:600}.night-meta .mid{color:var(--text-secondary)}.night-journal{display:flex;align-items:center;flex-wrap:wrap;gap:6px}.night-journal .nj-label{font-size:10px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--text-tertiary);margin-right:2px}.nj-chip{display:inline-flex;align-items:center;gap:5px;font-size:11.5px;font-weight:500;color:var(--accent-soft);background:#f0a47a1a;border:1px solid rgba(240,164,122,.2);border-radius:var(--r-pill);padding:4px 9px 4px 7px}.nj-emoji{font-size:12px}.timeline{position:relative;height:76px;border-radius:12px;overflow:hidden;background:linear-gradient(180deg,#0e1428,#0a0f22)}.timeline .stage{position:absolute;top:12px;bottom:12px;border-radius:3px}.timeline .ev{position:absolute;top:50%;transform:translate(-50%,-50%)}.timeline .ev:active{transform:translate(-50%,-50%) scale(1.4)}.ev.csa{width:0;height:0;border-left:5px solid transparent;border-right:5px solid transparent;border-bottom:8px solid var(--alert);filter:drop-shadow(0 0 4px rgba(224,122,106,.6))}.ev.osa{width:8px;height:8px;background:var(--watch);transform:translate(-50%,-50%) rotate(45deg);border-radius:1px;box-shadow:0 0 6px #e6b85c80}.ev.leak{width:8px;height:8px;border-radius:50%;background:var(--accent);box-shadow:0 0 6px #f0a47a99}.axis{display:flex;justify-content:space-between;margin-top:9px;font-size:10px;color:var(--text-tertiary);font-weight:600;letter-spacing:.06em}.legend{display:flex;gap:13px;margin-top:12px;padding-top:12px;border-top:1px solid var(--hairline);font-size:11px;color:var(--text-secondary);flex-wrap:wrap}.legend>span{display:inline-flex;align-items:center;gap:6px}.swatch.csa{width:0;height:0;border-left:4px solid transparent;border-right:4px solid transparent;border-bottom:6px solid var(--alert)}.swatch.osa{width:6px;height:6px;background:var(--watch);transform:rotate(45deg)}.swatch.leak{width:7px;height:7px;background:var(--accent);border-radius:50%}.swatch.deep{width:12px;height:4px;background:var(--stage-deep);border-radius:2px}.swatch.light{width:12px;height:4px;background:var(--stage-light);border-radius:2px}.swatch.rem{width:12px;height:4px;background:var(--stage-rem);border-radius:2px}.row-cta{display:flex;justify-content:space-between;align-items:center;margin-top:12px;padding:12px 4px 2px;border-top:1px solid var(--hairline);font-size:13px;color:var(--accent);font-weight:600;width:100%}.checkin{border-radius:var(--r-lg);padding:17px 18px;margin-bottom:22px;display:flex;justify-content:space-between;align-items:center;gap:14px;text-align:left;width:100%}.checkin.todo{border:1px dashed rgba(240,164,122,.35);background:#f0a47a0a}.checkin.done{border:1px solid var(--hairline);background:var(--surface-1)}.checkin .ci-eyebrow{font-size:11px;font-weight:600;color:var(--accent);letter-spacing:.12em;text-transform:uppercase;margin-bottom:5px}.checkin.done .ci-eyebrow{color:var(--good)}.checkin h4{margin:0 0 4px;font-family:var(--font-display);font-weight:500;font-size:16px}.checkin p{margin:0;font-size:12.5px;color:var(--text-secondary);line-height:1.45}.checkin .ci-go{width:44px;height:44px;border-radius:50%;display:grid;place-items:center;flex-shrink:0}.checkin.todo .ci-go{background:var(--accent);color:var(--text-on-accent)}.checkin.done .ci-go{background:#7dc99a24;color:var(--good)}.ci-tags{display:flex;flex-wrap:wrap;gap:6px;margin-top:10px}.ci-tag{font-size:11px;font-weight:500;padding:4px 9px;border-radius:var(--r-pill);background:#f0a47a1a;color:var(--accent-soft)}.pattern{border-radius:var(--r-lg);background:linear-gradient(135deg,rgba(125,201,154,.08) 0%,var(--surface-1) 60%);border:1px solid var(--hairline);padding:20px}.pattern .p-eyebrow{font-size:11px;font-weight:600;color:var(--good);letter-spacing:.12em;text-transform:uppercase;margin-bottom:10px;display:inline-flex;align-items:center;gap:6px}.pattern h4{margin:0 0 8px;font-family:var(--font-display);font-weight:400;font-size:18px;line-height:1.32}.pattern p{margin:0;font-size:13px;color:var(--text-secondary);line-height:1.5}.small-stat{margin-top:14px;display:flex;gap:18px;font-size:11px;color:var(--text-tertiary)}.small-stat strong{display:block;font-family:var(--font-display);font-weight:500;font-size:18px;color:var(--good);margin-bottom:2px;font-feature-settings:"tnum" 1}.tabbar{position:absolute;left:16px;right:16px;bottom:14px;height:70px;border-radius:var(--r-xl);background:#141a2ed1;-webkit-backdrop-filter:blur(8px) saturate(140%);backdrop-filter:blur(8px) saturate(140%);border:1px solid var(--hairline-strong);display:grid;grid-template-columns:repeat(4,1fr);align-items:center;z-index:30;box-shadow:0 20px 40px -20px #0009}.tab{display:flex;flex-direction:column;align-items:center;gap:5px;font-size:10px;font-weight:600;color:var(--text-tertiary);letter-spacing:.04em;height:100%;justify-content:center}.tab.active{color:var(--accent)}.tab svg{display:block}.coach-fab{position:absolute;right:22px;bottom:98px;width:48px;height:48px;border-radius:50%;background:var(--accent);color:var(--text-on-accent);display:grid;place-items:center;box-shadow:var(--shadow-fab);z-index:31}.coach-fab:active{transform:scale(.93)}.sheet-scrim{position:absolute;top:0;right:0;bottom:0;left:0;z-index:50;background:#05070e99;-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);animation:fade .3s ease both}.sheet-scrim.closing{animation:fadeOut .3s ease both}@keyframes fade{0%{opacity:0}}@keyframes fadeOut{to{opacity:0}}.sheet{position:absolute;left:0;right:0;bottom:0;z-index:51;max-height:92%;padding-top:2rem;display:flex;flex-direction:column;border-radius:var(--r-xl) var(--r-xl) 0 0;background:linear-gradient(180deg,var(--surface-3) 0%,var(--bg-base) 22%);border-top:1px solid var(--hairline-strong);box-shadow:var(--shadow-sheet);animation:slideUp .34s cubic-bezier(.32,.72,0,1) both}.sheet.closing{animation:slideDown .3s cubic-bezier(.4,0,1,1) both}.sheet.full{top:0;max-height:none;border-radius:0}.sheet.page{top:0;bottom:0;max-height:none;border-radius:0;animation:slideInRight .34s cubic-bezier(.32,.72,0,1) both}.sheet.page.closing{animation:slideOutRight .3s cubic-bezier(.4,0,1,1) both}@keyframes slideUp{0%{transform:translateY(100%)}}@keyframes slideDown{to{transform:translateY(100%)}}@keyframes slideInRight{0%{transform:translate(100%)}}@keyframes slideOutRight{to{transform:translate(100%)}}.sheet-grip{width:38px;height:4px;border-radius:2px;background:#ffffff2e;margin:10px auto 4px;flex-shrink:0}.sheet-head{display:flex;align-items:center;justify-content:space-between;padding:10px 20px 14px;flex-shrink:0}.sheet-head h3{margin:0;font-family:var(--font-display);font-weight:500;font-size:20px}.sheet-head .eyebrow{font-size:11px;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--accent);margin-bottom:3px}.sheet-close{width:34px;height:34px;border-radius:50%;background:#ffffff0f;border:1px solid var(--hairline);display:grid;place-items:center;color:var(--text-secondary);flex-shrink:0}.sheet-body{flex:1;min-height:0;overflow-y:auto;padding:4px 20px 28px;scrollbar-width:none}.sheet-body::-webkit-scrollbar{display:none}.sheet-foot{padding:14px 20px calc(14px + env(safe-area-inset-bottom));border-top:1px solid var(--hairline);background:var(--bg-base);flex-shrink:0}.journal-month{margin-bottom:12px;interpolate-size:allow-keywords}.journal-month-summary{display:flex;align-items:center;gap:10px;padding:14px 16px;border-radius:var(--r-md);background:var(--surface-1);border:1px solid var(--hairline);cursor:pointer;list-style:none}.journal-month-summary::-webkit-details-marker{display:none}.journal-month .jms-month{flex:1;font-family:var(--font-display);font-weight:500;font-size:16px;color:var(--text-primary)}.journal-month .jms-count{font-size:11px;font-weight:700;letter-spacing:.08em;color:var(--text-tertiary);padding:3px 9px;border-radius:var(--r-pill);background:#ffffff0f}.journal-month .jms-chev{color:var(--text-tertiary);transition:transform .2s ease}.journal-month[open] .jms-chev{transform:rotate(180deg)}.journal-month[open] .journal-month-summary{border-radius:var(--r-md) var(--r-md) 0 0;border-bottom-color:transparent}.journal-month .journal-list{border-radius:0 0 var(--r-md) var(--r-md);border-top:none;margin-bottom:0}.disclaimer{font-size:11px;color:var(--text-tertiary);text-align:center;line-height:1.5;padding:4px 8px}.chart{display:block;width:100%}.chart-card{border-radius:var(--r-lg);background:linear-gradient(180deg,var(--surface-1) 0%,#11162a 100%);border:1px solid var(--hairline);padding:18px 18px 14px;margin-bottom:14px;box-shadow:var(--shadow-card)}.chart-card .cc-head{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:4px}.chart-card .cc-title{font-size:13px;font-weight:600;color:var(--text-secondary);letter-spacing:.02em}.chart-card .cc-value{font-family:var(--font-display);font-size:22px;font-weight:500;font-feature-settings:"tnum" 1;margin:2px 0 12px}.chart-card .cc-value .u{font-size:12px;color:var(--text-tertiary);font-family:var(--font-body);margin-left:3px}.chart-axis{display:flex;justify-content:space-between;margin-top:7px;font-size:10px;color:var(--text-tertiary);font-weight:600}.segmented{display:grid;grid-auto-flow:column;grid-auto-columns:1fr;gap:3px;padding:3px;border-radius:var(--r-pill);background:#ffffff0a;border:1px solid var(--hairline);margin-bottom:18px}.segmented button{padding:9px 6px;font-size:13px;font-weight:600;border-radius:var(--r-pill);color:var(--text-tertiary)}.segmented button.on{background:#ffffff14;color:var(--text-primary)}.date-range{display:flex;gap:10px;margin-bottom:18px}.dr-field{flex:1;min-width:0;display:flex;flex-direction:column;gap:6px}.dr-field>span{font-size:10px;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--text-tertiary)}.dr-field input{width:100%;min-width:0;min-height:48px;padding:10px 13px;font-family:var(--font-body);font-size:14px;font-weight:600;color:var(--text-primary);background:var(--surface-1);border:1px solid var(--hairline-strong);border-radius:var(--r-md);font-feature-settings:"tnum" 1}.dr-field input:focus-visible{outline:2px solid var(--accent-soft);outline-offset:1px}.dr-field input::-webkit-calendar-picker-indicator{filter:invert(.65);cursor:pointer}.trend-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:14px}.trend-tile{background:var(--surface-1);border:1px solid var(--hairline);border-radius:var(--r-md);padding:14px 14px 12px;min-width:0}.trend-tile .tt-label{font-size:10px;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--text-tertiary)}.trend-tile .tt-value{font-family:var(--font-display);font-size:26px;font-weight:500;font-feature-settings:"tnum" 1;margin:4px 0 8px}.trend-tile .tt-value .u{font-size:12px;color:var(--text-tertiary);font-family:var(--font-body);margin-left:2px}.insight-list{border-radius:var(--r-lg);border:1px solid rgba(240,164,122,.16);background:radial-gradient(120% 80% at 0% 0%,rgba(240,164,122,.08),transparent 55%),var(--surface-1);padding:18px 18px 8px;margin-bottom:14px}.insight-list .il-row{display:flex;gap:12px;padding:12px 0;border-bottom:1px solid var(--hairline)}.insight-list .il-row:last-child{border-bottom:none}.insight-list .il-icon{flex-shrink:0;width:30px;height:30px;border-radius:50%;display:grid;place-items:center;background:#7b95d81f;color:var(--data-1)}.insight-list .il-text{font-size:13px;line-height:1.5;color:var(--text-secondary)}.insight-list .il-text strong{color:var(--text-primary);font-weight:600}.compare{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:14px}.compare .cmp-card{border-radius:var(--r-md);padding:16px 14px;border:1px solid var(--hairline)}.compare .cmp-card.best{background:linear-gradient(180deg,rgba(125,201,154,.1),var(--surface-1))}.compare .cmp-card.worst{background:linear-gradient(180deg,rgba(224,122,106,.1),var(--surface-1))}.compare .cmp-tag{font-size:10px;font-weight:700;letter-spacing:.1em;text-transform:uppercase}.cmp-card.best .cmp-tag{color:var(--good)}.cmp-card.worst .cmp-tag{color:var(--alert)}.compare .cmp-date{font-size:12px;color:var(--text-secondary);margin:5px 0 10px}.compare .cmp-ahi{font-family:var(--font-display);font-size:30px;font-weight:500;font-feature-settings:"tnum" 1}.compare .cmp-sub{font-size:11px;color:var(--text-tertiary);margin-top:2px}.device-card{border-radius:var(--r-lg);border:1px solid var(--hairline);background:linear-gradient(135deg,rgba(125,201,154,.08),var(--surface-1) 55%);padding:18px;margin-bottom:16px}.device-card .dc-top{display:flex;align-items:center;gap:12px}.device-card .dc-dot{width:9px;height:9px;border-radius:50%;background:var(--good)}.device-card .dc-status{font-size:12px;font-weight:600;color:var(--good);letter-spacing:.04em}.device-card h3{margin:12px 0 2px;font-family:var(--font-display);font-weight:500;font-size:19px}.device-card .dc-sub{font-size:12.5px;color:var(--text-secondary)}.device-card .dc-grid{display:grid;grid-template-columns:1fr 1fr;gap:1px;margin-top:16px}.device-card .dc-cell{padding:12px 14px}.dc-cell .dc-k{font-size:10px;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:var(--text-tertiary)}.dc-cell .dc-v{font-size:14px;font-weight:600;margin-top:3px}.equip{border-radius:var(--r-lg);border:1px solid var(--hairline);background:var(--surface-1);padding:6px 18px;margin-bottom:16px}.equip-row{padding:15px 0;border-bottom:1px solid var(--hairline)}.equip-row:last-child{border-bottom:none}.equip-row .er-top{display:flex;justify-content:space-between;align-items:baseline;margin-bottom:9px}.equip-row .er-name{font-size:14px;font-weight:600}.equip-row .er-age{font-size:11.5px;color:var(--text-tertiary);font-weight:600}.equip-row .er-age.alert{color:var(--alert)}.list{border-radius:var(--r-lg);border:1px solid var(--hairline);background:var(--surface-1);padding:0 18px;margin-bottom:16px}.list-row{display:flex;align-items:center;gap:13px;padding:15px 0;border-bottom:1px solid var(--hairline);width:100%;text-align:left}.list-row:last-child{border-bottom:none}.list-row .lr-icon{flex-shrink:0;width:34px;height:34px;border-radius:9px;display:grid;place-items:center;background:#7b95d81a;color:var(--data-1)}.list-row .lr-icon.accent{background:var(--accent-glow);color:var(--accent)}.list-row .lr-icon.bare{width:auto;height:auto;border-radius:0;background:none}.list-row .lr-icon.app{width:44px;height:44px;border-radius:10px;background:none;overflow:hidden;padding:0}.list-row .lr-icon.app img{display:block;width:80%;height:80%;object-fit:cover;border-radius:4px}.list-row .lr-main{flex:1;min-width:0}.list-row .lr-title{font-size:14px;font-weight:600}.list-row .lr-sub{font-size:12px;color:var(--text-tertiary);margin-top:2px}.list-row .lr-right{font-size:13px;color:var(--text-secondary);font-weight:600}.list-row.add .lr-title{color:var(--accent-soft)}.list-row.empty{cursor:default}.list-row.empty .lr-title{color:var(--text-secondary);font-weight:500}.empty-state{margin:18px 0;padding:18px;text-align:center;color:var(--text-tertiary);font-size:13px;border-radius:var(--r-md);border:1px dashed var(--hairline-strong)}.switch{flex-shrink:0;width:44px;height:26px;padding:3px;border-radius:13px;background:#ffffff1f;transition:background .18s ease}.switch.on{background:var(--accent)}.switch-knob{display:block;width:20px;height:20px;border-radius:50%;background:#fff;transition:transform .18s ease}.switch.on .switch-knob{transform:translate(18px)}.connect-btn{flex-shrink:0;min-height:36px;padding:8px 16px;border-radius:var(--r-pill);font-size:13px;font-weight:600;background:var(--accent-glow);color:var(--accent);transition:transform .12s ease}.connect-btn:active{transform:scale(.96)}.projection{border-radius:var(--r-lg);border:1px solid rgba(240,164,122,.16);background:radial-gradient(120% 80% at 100% 0%,rgba(240,164,122,.08),transparent 55%),var(--surface-1);padding:18px;margin-bottom:16px}.projection .pj-eyebrow{font-size:11px;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--accent);margin-bottom:8px}.projection h4{margin:0 0 4px;font-family:var(--font-display);font-weight:400;font-size:18px;line-height:1.35}.projection h4 em{font-style:italic;color:var(--accent-soft)}.projection p{margin:0 0 14px;font-size:12.5px;color:var(--text-secondary);line-height:1.5}.pj-scale{display:flex;justify-content:space-between;margin-top:7px;font-size:10.5px;color:var(--text-tertiary);font-weight:600}.compliance-dots{display:grid;grid-template-columns:repeat(30,1fr);gap:3px;align-items:center;width:100%;margin-top:10px;padding:8px 0}.compliance-dot{width:7px;height:7px;border-radius:50%;margin:0 auto;background:#ffffff1a}.compliance-dot.met{background:var(--good)}.compliance-dot.missed{background:var(--alert);opacity:.85}.profile-head{display:flex;align-items:center;gap:15px;padding:6px 4px 20px}.avatar{width:62px;height:62px;border-radius:50%;display:grid;place-items:center;font-family:var(--font-display);font-size:24px;font-weight:500;color:var(--text-on-accent);background:linear-gradient(150deg,var(--accent-soft),var(--accent-deep));flex-shrink:0}.profile-head .ph-name{font-family:var(--font-display);font-size:22px;font-weight:500}.profile-head .ph-sub{font-size:12.5px;color:var(--text-tertiary);margin-top:3px}.checkin-flow{display:flex;flex-direction:column;height:100%}.ci-progress{display:flex;gap:6px;padding:4px 0 22px}.ci-progress span{flex:1;height:4px;border-radius:2px;background:#ffffff14}.ci-progress span.on{background:var(--accent)}.ci-question{font-family:var(--font-display);font-weight:500;font-size:23px;line-height:1.28;margin:0 0 4px}.ci-hint{font-size:13px;color:var(--text-tertiary);margin:0 0 20px}.ci-grid{display:flex;flex-wrap:wrap;gap:9px}.ci-grid .chip{min-height:48px;font-size:14px}.ci-done{text-align:center;padding:40px 10px}.ci-done .cd-mark{width:70px;height:70px;border-radius:50%;margin:0 auto 20px;display:grid;place-items:center;background:#7dc99a24;color:var(--good)}.ci-done h3{font-family:var(--font-display);font-weight:500;font-size:23px;margin:0 0 8px}.ci-done p{font-size:14px;color:var(--text-secondary);line-height:1.55;margin:0 auto;max-width:280px}.fn-summary{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin-bottom:16px}.fn-stat{background:var(--surface-1);border:1px solid var(--hairline);border-radius:var(--r-md);padding:13px 12px}.fn-stat .fs-k{font-size:10px;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:var(--text-tertiary)}.fn-stat .fs-v{font-family:var(--font-display);font-size:21px;font-weight:500;margin-top:4px;font-feature-settings:"tnum" 1}.connect-cta{border-radius:var(--r-md);border:1px dashed var(--hairline-strong);padding:22px 16px;text-align:center;margin-bottom:14px}.connect-cta p{font-size:13px;color:var(--text-secondary);margin:0 0 12px}.fn-checkin{border-radius:var(--r-md);border:1px solid var(--hairline);background:var(--surface-1);padding:14px;margin-bottom:14px}.fn-checkin .ci-tags{margin-top:0}.fn-checkin-empty{margin:0;font-size:13px;color:var(--text-tertiary)}.episode{border-radius:var(--r-md);border:1px solid var(--hairline);background:var(--surface-1);margin-bottom:9px;overflow:hidden}.episode-head{display:flex;align-items:center;gap:11px;padding:13px 14px;width:100%;text-align:left}.episode-head .ep-badge{flex-shrink:0;font-size:10px;font-weight:700;letter-spacing:.06em;padding:4px 8px;border-radius:var(--r-sm)}.ep-badge.CSA{background:#e07a6a29;color:var(--alert)}.ep-badge.OSA{background:#e6b85c29;color:var(--watch)}.ep-badge.Hypopnea{background:#7b95d829;color:var(--data-1)}.episode-head .ep-time{flex:1;font-size:13.5px;font-weight:600;font-feature-settings:"tnum" 1}.episode-head .ep-dur{font-size:12px;color:var(--text-tertiary);font-weight:600}.episode-collapse{display:grid;grid-template-rows:0fr;transition:grid-template-rows .3s cubic-bezier(.4,0,.2,1)}.episode-collapse.open{grid-template-rows:1fr}.episode-body{overflow:hidden;min-height:0}.episode-body-inner{padding:4px 14px 14px;border-top:1px solid var(--hairline)}.ep-detail{display:flex;justify-content:space-between;padding:8px 0;font-size:12.5px;border-bottom:1px solid var(--hairline)}.ep-detail:last-of-type{border-bottom:none}.ep-detail .ed-k{color:var(--text-tertiary)}.ep-detail .ed-v{color:var(--text-primary);font-weight:600}.coach-body{flex:1;overflow-y:auto;padding:8px 20px 16px;display:flex;flex-direction:column;gap:12px;scrollbar-width:none}.coach-body::-webkit-scrollbar{display:none}.bubble{max-width:82%;padding:12px 15px;font-size:14px;line-height:1.5;border-radius:18px}.bubble.coach{align-self:flex-start;background:var(--surface-2);border:1px solid var(--hairline);border-bottom-left-radius:6px;color:var(--text-primary)}.bubble.user{align-self:flex-end;background:var(--accent);color:var(--text-on-accent);border-bottom-right-radius:6px;font-weight:500}.bubble.coach em{font-family:var(--font-display);font-style:italic;color:var(--accent-soft)}.coach-intro{text-align:center;padding:14px 10px 6px}.coach-intro .ci-avatar{width:52px;height:52px;border-radius:50%;margin:0 auto 12px;display:grid;place-items:center;background:var(--accent);color:var(--text-on-accent)}.coach-intro h4{font-family:var(--font-display);font-weight:500;font-size:18px;margin:0 0 5px}.coach-intro p{font-size:13px;color:var(--text-secondary);margin:0}.suggest-row{display:flex;flex-direction:column;gap:8px;margin-top:6px}.suggest{text-align:left;padding:13px 15px;border-radius:var(--r-md);background:var(--surface-1);border:1px solid var(--hairline);font-size:13.5px;font-weight:500;color:var(--text-primary);display:flex;justify-content:space-between;align-items:center;gap:10px}.suggest svg{color:var(--accent);flex-shrink:0}.coach-input{display:flex;align-items:center;gap:9px;padding:12px 16px calc(14px + env(safe-area-inset-bottom));border-top:1px solid var(--hairline);background:var(--bg-base)}.coach-input input{flex:1;height:46px;border-radius:var(--r-pill);background:var(--surface-2);border:1px solid var(--hairline-strong);color:var(--text-primary);font-family:inherit;font-size:14px;padding:0 16px;outline:none}.coach-input input::placeholder{color:var(--text-tertiary)}.coach-input .send{width:46px;height:46px;border-radius:50%;background:var(--accent);color:var(--text-on-accent);display:grid;place-items:center;flex-shrink:0}.coach-input .send:disabled{opacity:.4}.typing{align-self:flex-start;display:flex;gap:4px;padding:14px 16px;background:var(--surface-2);border:1px solid var(--hairline);border-radius:18px 18px 18px 6px}.typing span{width:6px;height:6px;border-radius:50%;background:var(--text-tertiary);animation:blink 1.2s infinite ease-in-out}.typing span:nth-child(2){animation-delay:.2s}.typing span:nth-child(3){animation-delay:.4s}@keyframes blink{0%,60%,to{opacity:.25}30%{opacity:1}}.empty{text-align:center;color:var(--text-tertiary)}.empty svg{opacity:.5}.empty p{font-size:13px;line-height:1.55;margin:0}.ob-screen{position:absolute;top:0;right:0;bottom:0;left:0;display:flex;flex-direction:column}.ob-nav{display:flex;align-items:center;gap:10px;padding:6px 20px 8px;flex-shrink:0}.ob-back,.ob-back-spacer{width:36px;height:36px;flex-shrink:0}.ob-back{border-radius:50%;display:grid;place-items:center;background:#ffffff0d;border:1px solid var(--hairline);color:var(--text-secondary)}.ob-back:active{transform:scale(.94)}.ob-progress{flex:1;display:flex;gap:5px}.ob-progress span{flex:1;height:4px;border-radius:2px;background:#ffffff14;transition:background .3s ease}.ob-progress span.on{background:var(--accent)}.ob-body{flex:1;overflow-y:auto;display:flex;flex-direction:column;scrollbar-width:none}.ob-body::-webkit-scrollbar{display:none}.ob-content{margin:auto 0;padding:14px 26px 28px;display:flex;flex-direction:column;align-items:stretch;text-align:left;animation:obIn .32s ease-out both}.ob-content.center{align-items:center;text-align:center}@keyframes obIn{0%{opacity:0;transform:translateY(10px)}}.ob-wordmark{font-family:var(--font-display);font-weight:600;font-size:15px;letter-spacing:.32em;text-transform:uppercase;color:var(--accent);margin-bottom:12px;padding-left:.32em}.ob-title{margin:0 0 10px;font-family:var(--font-display);font-weight:500;font-size:26px;line-height:1.22;letter-spacing:-.01em;color:var(--text-primary)}.ob-copy{margin:0;max-width:330px;font-size:14.5px;line-height:1.6;color:var(--text-secondary)}.ob-note{margin:14px 0 0;max-width:320px;font-size:12.5px;line-height:1.5;color:var(--text-tertiary)}.ob-field{width:100%;margin-top:22px}.ob-field-label{font-size:11px;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--text-tertiary);margin-bottom:11px}.ob-chips{display:flex;flex-direction:column;align-items:stretch;gap:8px;width:100%;margin-top:18px}.ob-field .ob-chips{margin-top:0}.ob-chips .chip{width:100%;justify-content:space-between;min-height:56px;padding:15px 18px;font-size:15px}.ob-chips .chip>span{text-align:left}.ob-cond-chip{display:flex;align-items:stretch;width:100%;min-height:56px;background:#ffffff0f;border:1px solid var(--hairline-strong);border-radius:var(--r-pill);overflow:hidden;transition:transform .12s ease}.ob-cond-chip:active{transform:scale(.99)}.ob-cond-chip.selected{background:var(--accent);border-color:transparent}.ob-cond-main{flex:1;min-width:0;display:flex;align-items:center;justify-content:space-between;gap:8px;padding:14px 6px 14px 18px;font-size:15px;font-weight:500;text-align:left;color:var(--text-primary);background:none}.ob-cond-chip.selected .ob-cond-main{color:var(--text-on-accent);font-weight:600}.ob-info-inline{flex-shrink:0;display:grid;place-items:center;padding:0 16px 0 4px;background:none;color:var(--text-tertiary)}.ob-cond-chip.selected .ob-info-inline{color:var(--text-on-accent);opacity:.65}.ob-tip-body{margin:0;padding-bottom:8px;font-size:14.5px;line-height:1.6;color:var(--text-secondary)}.ob-input,.ob-select{width:100%;height:56px;border-radius:var(--r-md);background:#ffffff0a;border:1px solid var(--hairline-strong);color:var(--text-primary);font-family:inherit;font-size:15px;padding:0 16px;outline:none}.ob-input::placeholder{color:var(--text-tertiary)}.ob-input:focus,.ob-select:focus{border-color:#f0a47a73}.ob-select{-moz-appearance:none;appearance:none;-webkit-appearance:none;padding-right:42px;cursor:pointer;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%236b7396' stroke-width='2.2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M6 9l6 6 6-6'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right 14px center;background-size:18px}.ob-select.empty{color:var(--text-tertiary)}.ob-select option{background:var(--surface-2);color:var(--text-primary)}.ob-input-wrap{position:relative}.ob-input-suffix{position:absolute;right:16px;top:50%;transform:translateY(-50%);font-size:14px;color:var(--text-tertiary);pointer-events:none}.ob-row{display:flex;gap:10px}.ob-row>*{flex:1;min-width:0}.ob-mask-results{border:1px solid var(--hairline-strong);border-radius:var(--r-md);background:#ffffff05;max-height:296px;overflow-y:auto}.ob-mask-row{display:flex;align-items:center;gap:9px;width:100%;text-align:left;padding:13px 14px;border:0;border-bottom:1px solid var(--hairline);background:none}.ob-mask-row:last-child{border-bottom:0}.ob-mask-row.selected{background:#f0a47a1a}.ob-mask-row svg{color:var(--accent);flex-shrink:0}.ob-mask-name{flex:1;font-size:14px;font-weight:500;color:var(--text-primary)}.ob-mask-row.selected .ob-mask-name{color:var(--accent-soft)}.ob-mask-type{flex-shrink:0;font-size:10.5px;font-weight:600;color:var(--text-tertiary);background:#ffffff0d;padding:4px 9px;border-radius:var(--r-pill)}.ob-mask-empty{padding:26px 14px;text-align:center;font-size:13px;color:var(--text-tertiary)}.ob-spinner{width:56px;height:56px;border-radius:50%;border:3px solid rgba(240,164,122,.18);border-top-color:var(--accent);animation:obSpin .9s linear infinite;margin-bottom:24px}@keyframes obSpin{to{transform:rotate(360deg)}}.ob-connect-mark{width:66px;height:66px;border-radius:50%;display:grid;place-items:center;color:var(--good);background:radial-gradient(circle,rgba(125,201,154,.2),transparent 70%);border:1px solid rgba(125,201,154,.32);margin-bottom:24px}.ob-foot{flex-shrink:0;display:flex;flex-direction:column;gap:6px;padding:14px 22px calc(16px + env(safe-area-inset-bottom))}.ob-mini{width:100%;margin-top:24px;text-align:left;border-radius:var(--r-lg);padding:17px 17px 15px;background:radial-gradient(140% 100% at 0% 0%,rgba(240,164,122,.14),transparent 58%),linear-gradient(180deg,#1c1e35,#161a30);border:1px solid rgba(240,164,122,.18)}.ob-mini-eyebrow{display:inline-flex;align-items:center;gap:7px;font-size:10px;font-weight:600;letter-spacing:.13em;text-transform:uppercase;color:var(--accent);margin-bottom:10px}.ob-mini-title{font-family:var(--font-display);font-weight:400;font-size:18px;line-height:1.3;margin-bottom:7px}.ob-mini-title em{font-style:italic;font-weight:500;color:var(--accent-soft)}.ob-mini-text{margin:0 0 12px;font-size:12.5px;line-height:1.5;color:var(--text-secondary)}.ob-mini-action{display:flex;align-items:flex-start;gap:8px;padding:10px 11px;border-radius:var(--r-md);background:#f0a47a12;border:1px solid rgba(240,164,122,.16);font-size:12.5px;line-height:1.4;color:var(--text-primary)}.ob-mini-action svg{flex-shrink:0;margin-top:1px;color:var(--accent)}.ob-disclaimer{position:absolute;top:0;right:0;bottom:0;left:0;z-index:50;display:flex;align-items:center;justify-content:center;padding:28px;background:linear-gradient(180deg,var(--bg-grad-top),var(--bg-grad-bottom));animation:fade .3s ease-out both}.ob-disc-card{max-width:320px;text-align:center;display:flex;flex-direction:column;align-items:center;animation:obIn .4s ease-out both}.ob-disc-icon{width:56px;height:56px;border-radius:50%;display:grid;place-items:center;color:var(--accent);background:radial-gradient(circle,rgba(240,164,122,.18),transparent 70%);border:1px solid rgba(240,164,122,.2);margin-bottom:18px}.ob-disc-card h2{margin:0 0 10px;font-family:var(--font-display);font-weight:500;font-size:23px}.ob-disc-card p{margin:0 0 24px;font-size:14px;line-height:1.6;color:var(--text-secondary)}.ob-disc-card .btn{width:100%}.ob-intro{position:absolute;top:0;right:0;bottom:0;left:0;display:flex;flex-direction:column;background:linear-gradient(180deg,var(--bg-grad-top),var(--bg-grad-bottom))}.ob-intro-main{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;padding:24px;text-align:center}.ob-intro-logo{object-fit:contain;filter:drop-shadow(0 14px 44px rgba(240,164,122,.42));transition:width .9s cubic-bezier(.4,0,.2,1),height .9s cubic-bezier(.4,0,.2,1),margin-bottom .9s cubic-bezier(.4,0,.2,1)}.ob-intro-logo.lg{width:220px;height:220px;margin-bottom:24px;animation:splashLogo .95s cubic-bezier(.2,.7,.2,1) both}.ob-intro-logo.sm{width:108px;height:108px;margin-bottom:14px}@keyframes splashLogo{0%{opacity:0;transform:scale(.82)}to{opacity:1;transform:scale(1)}}.ob-intro-tag{max-width:250px;font-size:14px;line-height:1.5;color:var(--text-secondary);animation:obIn .5s ease-out both}.ob-intro-welcome{display:flex;flex-direction:column;align-items:center;animation:obIn .45s ease-out both}.ob-intro-foot{flex-shrink:0;padding:14px 22px calc(20px + env(safe-area-inset-bottom))}.desktop-stage{min-height:100vh;background:radial-gradient(120% 70% at 50% -10%,rgba(240,164,122,.05),transparent 60%),linear-gradient(180deg,var(--bg-grad-top) 0%,var(--bg-base) 40%,var(--bg-grad-bottom) 100%);--r-md: var(--r-sm);--r-lg: var(--r-sm);--r-xl: var(--r-sm)}.desktop-stage .dev-panel{position:fixed;bottom:16px;left:50%;transform:translate(-50%);z-index:600;flex-direction:row;align-items:center;width:max-content;gap:.75rem;padding:1rem;border-radius:.5rem;background:#101424e6;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px)}.dash{display:flex;align-items:flex-start;min-height:100vh}.dash-sidebar{position:sticky;top:0;height:100vh;width:248px;flex-shrink:0;display:flex;flex-direction:column;padding:26px 18px;border-right:1px solid var(--hairline);background:linear-gradient(180deg,rgba(255,255,255,.02),transparent 40%)}.dash-brand{display:flex;align-items:center;gap:11px;padding:6px 10px 0;margin-bottom:36px}.dash-logo{width:34px;height:34px;display:grid;place-items:center;flex-shrink:0}.dash-logo img{width:100%;height:100%;object-fit:contain;display:block}.dash-wordmark{font-family:var(--font-display);font-size:21px;font-weight:500;letter-spacing:-.01em;color:var(--text-primary)}.dash-nav{display:flex;flex-direction:column;gap:4px}.dash-nav-item{display:flex;align-items:center;gap:13px;padding:12px 14px;border-radius:var(--r-md);font-size:15px;font-weight:500;color:var(--text-secondary);transition:background .15s ease,color .15s ease}.dash-nav-item:hover{background:#ffffff0a;color:var(--text-primary)}.dash-nav-item.active{background:var(--accent-glow);color:var(--accent)}.dash-nav-item.active svg{color:var(--accent)}.dash-coach{margin-top:auto;display:flex;align-items:center;gap:11px;width:100%;text-align:left;padding:11px 13px;border-radius:var(--r-md);border:1px solid rgba(240,164,122,.22);background:linear-gradient(180deg,#f0a47a24,#f0a47a12);transition:border-color .15s ease,background .15s ease,transform .15s ease}.dash-coach:hover{border-color:#f0a47a66;background:linear-gradient(180deg,#f0a47a33,#f0a47a1a);transform:translateY(-1px)}.dash-coach-icon{flex-shrink:0;width:34px;height:34px;border-radius:50%;display:grid;place-items:center;color:var(--text-on-accent);background:linear-gradient(150deg,var(--accent-soft),var(--accent-deep));box-shadow:0 6px 16px -6px var(--accent-glow)}.dash-coach-text{display:flex;flex-direction:column;min-width:0}.dash-coach-title{font-size:14px;font-weight:600;color:var(--text-primary);letter-spacing:-.01em}.dash-coach-sub{font-size:11.5px;color:var(--accent-soft)}.dash-side-foot{margin-top:16px;padding-top:16px;border-top:1px solid var(--hairline)}.dash-sync{display:flex;align-items:center;gap:8px;padding:0 8px 12px;font-size:11px;color:var(--text-tertiary);font-weight:500;letter-spacing:.01em}.dash-sync-dot{flex-shrink:0;width:6px;height:6px;border-radius:50%;background:var(--good)}.dash-user{display:flex;align-items:center;gap:11px;padding:6px 8px}.dash-avatar{width:38px;height:38px;border-radius:50%;flex-shrink:0;display:grid;place-items:center;font-weight:600;font-size:14px;color:var(--text-on-accent);background:linear-gradient(150deg,var(--accent-soft),var(--accent-deep))}.dash-user-name{font-size:13.5px;font-weight:600;color:var(--text-primary)}.dash-user-sub{font-size:11.5px;color:var(--text-tertiary)}.dash-main{flex:1;min-width:0;max-width:1440px;padding:30px 40px 130px}.dash-topbar{display:flex;align-items:flex-end;justify-content:space-between;gap:24px 40px;flex-wrap:wrap;margin-bottom:26px}.dash-eyebrow{font-size:13px;color:var(--accent-soft);font-style:italic;font-family:var(--font-display)}.dash-topbar-meta{display:flex;align-items:center;gap:10px;flex-wrap:wrap;justify-content:flex-end}.dash-meta-pill{display:inline-flex;align-items:center;gap:8px;padding:9px 14px;border-radius:var(--r-pill);background:#ffffff0a;border:1px solid var(--hairline);font-size:12.5px;font-weight:600;color:var(--text-secondary);font-feature-settings:"tnum" 1}.dash-meta-pill .dash-sync-dot{width:7px;height:7px}.dash-topbar-action{display:inline-flex;align-items:center;gap:8px;padding:10px 16px;border-radius:var(--r-pill);background:#ffffff0d;border:1px solid var(--hairline-strong);color:var(--text-primary);font-size:13px;font-weight:600;transition:background .15s ease,border-color .15s ease}.dash-topbar-action:hover{background:#ffffff17}.dash-topbar-action.done{color:var(--good);border-color:#7dc99a4d;background:#7dc99a14}.dash-h1{font-family:var(--font-display);font-weight:500;font-size:34px;letter-spacing:-.02em;line-height:1.1;margin:2px 0}.dash-sub{font-size:13.5px;color:var(--text-tertiary)}.dash-week{display:flex;gap:5px;flex-wrap:nowrap;width:100%;justify-content:space-between}.dash-week .day{width:auto;min-width:0;max-width:54px;flex:1 1 0;padding:.55rem 0;gap:8px;aspect-ratio:auto;height:auto}.dash-week .day .d-label{font-size:1rem}.week{margin:0}.dash-weeknav{display:flex;flex-direction:column;gap:8px;flex:0 1 860px;min-width:460px}.dash-weeknav-row{display:flex;align-items:center;gap:14px;width:100%}.dash-weeknav-row .dash-week{flex:1;min-width:0}.dash-week-arrow{flex-shrink:0;width:38px;height:38px;border-radius:50%;display:grid;place-items:center;color:var(--text-secondary);background:#ffffff0a;border:1px solid var(--hairline);transition:background .15s ease,color .15s ease,border-color .15s ease}.dash-week-arrow:hover:not(:disabled){background:var(--accent-glow);color:var(--accent);border-color:#f0a47a4d}.dash-week-arrow:disabled{opacity:.32;cursor:not-allowed}.dash-week-range{text-align:center;font-size:11px;font-weight:600;letter-spacing:.06em;color:var(--text-tertiary);font-feature-settings:"tnum" 1;margin-top:2px}.dash-range{display:flex;flex-direction:column;gap:12px}.dash .segmented{width:max-content;gap:5px;padding:5px;margin-bottom:0}.dash .segmented button{padding:9px 20px;font-size:13px}.dash .date-range{width:360px;max-width:100%;margin-bottom:0}.desktop-modal-wrap{position:fixed;top:0;right:0;bottom:0;left:0;z-index:700;display:grid;place-items:center;background:#05070e9e;backdrop-filter:blur(5px);-webkit-backdrop-filter:blur(5px);animation:fade .25s ease both}.desktop-modal-wrap>.sheet-scrim{display:none}.desktop-modal-wrap>.sheet{position:relative;inset:auto;top:auto;bottom:auto;left:auto;right:auto;width:min(620px,94vw);max-width:620px;max-height:86vh;margin:0;border:1px solid var(--hairline-strong);border-radius:var(--r-xl);box-shadow:0 50px 120px -30px #000000d9;transform:none;animation:dfn-pop .3s cubic-bezier(.32,.72,0,1) both}.desktop-modal-wrap>.sheet.full,.desktop-modal-wrap>.sheet.page{top:auto;bottom:auto;left:auto;right:auto;max-height:86vh;border-radius:var(--r-xl);transform:none;animation:dfn-pop .3s cubic-bezier(.32,.72,0,1) both}.desktop-modal-wrap>.sheet.closing{animation:fadeOut .25s ease both}.desktop-modal-wrap>.sheet .sheet-grip{display:none}.desktop-modal-wrap>.sheet .sheet-head{padding-top:20px}.desktop-dialog{width:min(960px,94vw);max-height:88vh;overflow-y:auto;scrollbar-width:none;background:linear-gradient(180deg,var(--surface-2) 0%,var(--bg-base) 22%);border:1px solid var(--hairline-strong);border-radius:var(--r-xl);box-shadow:0 50px 120px -30px #000000d9;animation:dfn-pop .3s cubic-bezier(.32,.72,0,1) both}.desktop-dialog::-webkit-scrollbar{display:none}@keyframes dfn-pop{0%{opacity:0;transform:translateY(14px) scale(.985)}}.dfn{padding:28px 30px 26px}.dfn-head{display:flex;align-items:flex-start;justify-content:space-between;gap:16px;margin-bottom:22px}.dfn-eyebrow{font-size:11px;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--accent);margin-bottom:6px}.dfn-title{font-family:var(--font-display);font-weight:500;font-size:27px;letter-spacing:-.01em}.dfn-close{flex-shrink:0;width:36px;height:36px;border-radius:50%;display:grid;place-items:center;color:var(--text-secondary);background:#ffffff0f;border:1px solid var(--hairline)}.dfn-close:hover{color:var(--text-primary);background:#ffffff1a}.dfn-stats{display:flex;gap:14px;margin-bottom:22px}.dfn-stat{flex:1;padding:16px 18px;border-radius:var(--r-md);background:var(--surface-1);border:1px solid var(--hairline)}.dfn-stat-k{display:block;font-size:10px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--text-tertiary);margin-bottom:6px}.dfn-stat b{font-family:var(--font-display);font-weight:500;font-size:30px;letter-spacing:-.01em}.dfn-charts{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin-bottom:22px}.dfn-lower{display:grid;grid-template-columns:1fr 1fr;gap:24px}.dfn-col{min-width:0}.dfn-col .section-head:first-child{margin-top:0}.dfn .disclaimer{margin-top:22px}.disclaimer{font-size:12px;text-align:left}@media(max-width:760px){.dfn-charts,.dfn-lower{grid-template-columns:1fr}}.dash-head{display:flex;align-items:baseline;justify-content:space-between;flex-wrap:wrap;gap:4px 16px;margin:26px 0 12px}.dash-head h3{font-family:var(--font-display);font-weight:500;font-size:18px;color:var(--text-primary)}.dash-head-meta{font-size:12px;color:var(--text-tertiary);font-weight:600}.dash-head-right{display:flex;align-items:center;gap:16px}.dash-head-action{display:inline-flex;align-items:center;gap:3px;font-size:12.5px;font-weight:600;color:var(--accent-soft);transition:color .15s ease,gap .15s ease}.dash-head-action:hover{color:var(--accent);gap:6px}.cmp2-dialog{width:min(720px,94vw)}.cmp2{padding:28px 30px 24px}.cmp2-head{display:flex;align-items:flex-start;justify-content:space-between;gap:16px;margin-bottom:24px}.cmp2-eyebrow{font-size:11px;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--accent);margin-bottom:6px}.cmp2-title{font-family:var(--font-display);font-weight:500;font-size:26px;letter-spacing:-.01em}.cmp2-cols,.cmp2-row,.cmp2-verdicts{display:grid;grid-template-columns:1fr 96px 1fr;align-items:center}.cmp2-cols{gap:0 16px;margin-bottom:8px}.cmp2-col-head{display:flex;flex-direction:column;align-items:center;gap:9px}.cmp2-vs{text-align:center;font-family:var(--font-display);font-style:italic;font-size:15px;color:var(--text-tertiary)}.cmp2-pick{position:relative;width:100%}.cmp2-select{width:100%;-moz-appearance:none;appearance:none;-webkit-appearance:none;padding:11px 34px 11px 14px;border-radius:var(--r-md);background:var(--surface-1);border:1px solid var(--hairline-strong);color:var(--text-primary);font-family:var(--font-body);font-size:13.5px;font-weight:600;cursor:pointer;transition:border-color .15s ease}.cmp2-select:hover,.cmp2-select:focus-visible{outline:none;border-color:#f0a47a66}.cmp2-select-caret{position:absolute;right:12px;top:50%;transform:translateY(-50%);color:var(--text-tertiary);pointer-events:none}.cmp2-state{font-size:11px;font-weight:600;letter-spacing:.04em;padding:4px 11px;border-radius:var(--r-pill);color:var(--text-secondary);background:#ffffff0d}.cmp2-state.anomaly{color:var(--accent);background:var(--accent-glow)}.cmp2-state.win,.cmp2-state.steady{color:var(--good);background:#7dc99a1f}.cmp2-state.escalation{color:var(--alert);background:#e07a6a1f}.cmp2-state.insufficient{color:var(--text-tertiary)}.cmp2-rows{margin:18px 0 6px;border-top:1px solid var(--hairline)}.cmp2-row{gap:0 16px;padding:14px 0;border-bottom:1px solid var(--hairline)}.cmp2-val{position:relative;text-align:center;font-family:var(--font-display);font-weight:500;font-size:30px;letter-spacing:-.01em;color:var(--text-primary)}.cmp2-val.steady{color:var(--good)}.cmp2-flag{display:block;margin-top:4px;font-family:var(--font-body);font-size:9.5px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--good)}.cmp2-metric{display:flex;flex-direction:column;align-items:center;text-align:center;gap:2px}.cmp2-metric-label{font-size:12px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--text-secondary)}.cmp2-metric-unit{font-size:10.5px;color:var(--text-tertiary)}.cmp2-verdicts{gap:0 16px;margin-top:18px}.cmp2-verdict{padding:16px 18px;border-radius:var(--r-md);background:var(--surface-1);border:1px solid var(--hairline)}.cmp2-verdict:first-child{grid-column:1}.cmp2-verdict:last-child{grid-column:3}.cmp2-verdict-k{display:block;font-size:10px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--text-tertiary);margin-bottom:8px}.cmp2-verdict p{font-family:var(--font-display);font-size:16px;font-weight:400;line-height:1.3;color:var(--text-primary)}.cmp2 .disclaimer{margin-top:22px}@media(max-width:600px){.cmp2-cols,.cmp2-row,.cmp2-verdicts{grid-template-columns:1fr 44px 1fr}.cmp2-val{font-size:24px}}.dash-section-label{font-size:11px;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--text-tertiary);margin:20px 0 12px}.dash-grid{display:grid;gap:18px;align-items:stretch}.dash-grid-tonight{grid-template-columns:1.35fr 1fr}.dash-tonight-hero{display:grid;grid-template-columns:1.5fr 1fr;gap:18px;align-items:stretch;margin-bottom:18px}.dash-tonight-hero.solo{grid-template-columns:1fr}.dash-tonight-hero>.why-card,.dash-tonight-hero>.pattern-card{margin:0;height:100%}.dash-main>.night-card{margin:0}.dash-tonight-body{display:grid;grid-template-columns:repeat(auto-fit,minmax(340px,1fr));gap:18px;align-items:start}.dash-tonight-body.empty{display:block}.dash-tonight-body>*{margin:0}.dash-kpis{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:18px}.dash-kpi{display:flex;flex-direction:column;text-align:left;min-width:0;padding:18px 18px 16px;border-radius:var(--r-lg);border:1px solid var(--hairline);background:linear-gradient(180deg,var(--surface-1) 0%,#11162a 100%);transition:border-color .18s ease,transform .18s ease}button.dash-kpi{cursor:pointer}button.dash-kpi:hover{border-color:var(--hairline-strong);transform:translateY(-2px);box-shadow:0 16px 30px -22px #000c}button.dash-kpi:focus-visible{outline:none;border-color:#f0a47a80}.dash-kpi.primary{background:linear-gradient(180deg,var(--surface-2) 0%,var(--surface-1) 100%);border-color:var(--hairline-strong);box-shadow:0 1px #ffffff0d inset}.dash-kpi.primary .dash-kpi-v{font-size:44px}.dash-kpi.primary .dash-kpi-k{color:var(--text-secondary)}.dash-kpi-top{display:flex;align-items:center;justify-content:space-between;gap:8px;min-height:20px}.dash-kpi-k{font-size:10px;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--text-tertiary)}.dash-kpi-v{font-family:var(--font-display);font-weight:500;font-size:34px;line-height:1;letter-spacing:-.01em;margin-top:10px}.dash-kpi-u{font-family:var(--font-body);font-size:14px;color:var(--text-tertiary);margin-left:3px}.dash-kpi-chart{margin:14px 0 10px}.dash-kpi-sub{font-size:12px;color:var(--text-tertiary);margin-top:auto}.dash-grid-charts,.dash-grid-2{grid-template-columns:1fr 1fr;margin-top:18px}.dash-section-label+.dash-grid-2{margin-top:0}.dash-grid-therapy{grid-template-columns:1fr 1fr}.dash-statline{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:18px;margin-bottom:18px}.stat-mini{min-width:0;padding:16px 18px 14px;border-radius:var(--r-lg);border:1px solid var(--hairline);background:linear-gradient(180deg,var(--surface-1) 0%,#11162a 100%)}.stat-mini .sm-k{font-size:10px;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--text-tertiary)}.stat-mini .sm-v{font-family:var(--font-display);font-weight:500;font-size:22px;letter-spacing:-.01em;margin:8px 0 4px;font-feature-settings:"tnum" 1}.stat-mini .sm-sub{font-size:12px;color:var(--text-tertiary)}.therapy-hero{margin-bottom:18px}.therapy-hero .projection{margin:0;padding:22px 24px 18px}.dash-grid-you{grid-template-columns:repeat(3,1fr)}.dash-col{display:flex;flex-direction:column;min-width:0}.dash-grid-tonight .dash-col>.night-card,.dash-grid-tonight .dash-col>.body-card{flex:1}.dash-trends-layout{display:grid;grid-template-columns:minmax(0,2.1fr) minmax(0,1fr);gap:18px;align-items:start;margin-top:18px}.dash-trends-charts{display:grid;grid-template-columns:1fr 1fr;gap:18px}.dash-rail{display:flex;flex-direction:column;gap:18px;min-width:0;padding-top:20px}.dash-rail .dash-head{margin:0 0 10px}.dash-rail .insight-list,.dash-rail .pattern-card,.dash-rail .compare{margin:0}.dash-rail .compare{grid-template-columns:1fr;gap:12px}.dash-patterns{display:flex;flex-direction:column;gap:18px}.dash-patterns>.pattern-card{flex:1;margin:0}.dash-cell{min-width:0}.ghost-card{flex:1;display:grid;gap:6px;place-content:center;text-align:center;padding:28px 24px;border:1px dashed var(--hairline-strong);border-radius:var(--r-lg);color:var(--text-tertiary)}.ghost-card b{font-size:14px;font-weight:600;color:var(--text-secondary)}.ghost-card span{font-size:12.5px;line-height:1.5;max-width:340px;margin:0 auto}.dash-col>.dash-head{margin-top:8px}.dash-cell>.dash-head:first-child,.dash-col>.dash-head:first-child{margin-top:0}.panel{background:linear-gradient(180deg,var(--surface-1) 0%,#11162a 100%);border:1px solid var(--hairline);border-radius:var(--r-lg);padding:20px 20px 16px;height:100%;box-shadow:0 1px #ffffff08 inset}.panel-head{display:flex;align-items:baseline;justify-content:space-between;margin-bottom:12px}.panel-head h3{font-family:var(--font-display);font-weight:500;font-size:16px}.panel-meta{font-size:12px;color:var(--text-tertiary);font-weight:600}.dash-legend{margin:0 0 12px;padding:0;border:none}.dash-tiles{display:grid;grid-template-columns:repeat(4,1fr);gap:18px;margin-bottom:0}.dash-profile-panel{margin-bottom:22px}.dash-profile-panel .profile-head{margin:0}.dash-you{display:grid;grid-template-columns:208px minmax(0,720px);gap:40px;align-items:start}.dash-tabs{display:flex;flex-direction:column;gap:2px;position:sticky;top:30px}.dash-tab{padding:11px 14px;font-size:14px;font-weight:600;text-align:left;border-radius:var(--r-md);color:var(--text-tertiary);transition:color .15s ease,background .15s ease}.dash-tab:hover{color:var(--text-secondary);background:#ffffff0a}.dash-tab.active{color:var(--accent);background:var(--accent-glow)}.dash-settings-body{width:100%;min-width:0}.dash-settings-body .dash-head:first-child{margin-top:0}.dash .metrics-row{margin:0;padding:0;flex-wrap:wrap}.dash .metric{flex:1 1 150px}.dash-col>.why-card,.dash-col>.metric-primary,.dash-col>.night-card,.dash-col>.device-card,.dash-col>.projection,.dash-col>.equip,.dash-col>.list,.dash-col>.mask-card,.dash-col>.metrics-row,.dash-col>.body-card{margin-bottom:18px}.dash-col>:last-child{margin-bottom:0}.list-row.static{cursor:default}.list-row.static:hover{background:none}.dash-grid-2>.insight-list,.dash-grid-2>.compare,.dash-grid-2>.pattern-card{margin:0}.dash .pattern-card{margin:0 0 16px}.dash-col>.pattern-card:last-child{margin-bottom:0}.dash-cell>.settings-note{margin:0 0 12px}.dash-cell>.settings-note:last-child{margin-bottom:0}@media(max-width:1280px){.dash-trends-layout{grid-template-columns:1fr}.dash-rail{padding-top:0}.dash-rail .compare{grid-template-columns:1fr 1fr}}@media(max-width:1180px){.dash-grid-tonight,.dash-grid-therapy,.dash-tonight-hero{grid-template-columns:1fr}.dash-kpis,.dash-statline,.dash-grid-you,.dash-tiles{grid-template-columns:1fr 1fr}.dash-weeknav{min-width:100%}.dash-you{grid-template-columns:1fr;gap:20px}.dash-tabs{flex-direction:row;flex-wrap:wrap;position:static}}@media(max-width:820px){.dash-sidebar{width:76px;padding:22px 12px}.dash-wordmark,.dash-nav-item span,.dash-coach-text,.dash-sync-text,.dash-user-meta{display:none}.dash-nav-item{justify-content:center}.dash-coach,.dash-sync{justify-content:center;padding-left:0;padding-right:0}.dash-brand{justify-content:center;padding:6px 0 0}.dash-main{padding:24px 20px 64px}.dash-grid-charts,.dash-grid-2,.dash-grid-you{grid-template-columns:1fr}}